June 15, 2015

Best Fish Recipe Ever

Posted in Fish at 6:54 pm by Sheila OConnell

This is a great and easy recipe for baked fish. I used frozen Mahi Mahi filets (thawed) but fresh fish would work just as well. I image cod, haddock or any firm white fish will work. We had it with Jasmine rice and steamed asparagus. Works best if you drink a nice white wine or wine spritzer while you prepare the dinner. We had a Chateauneuf du Pape with the meal. Exquisite.

2 Mahi Mahi filets (fresh or thawed)
a generous 1/2 stick butter
1 large or 2 medium cloves garlic – diced
1 or 2 green onions (scallions, white part, sliced thinish)
1 plum tomato (seeds removed, diced)
1 lemon halved, seeds removed
Louisiana (Tobasco) hot sauce
Fresh Cilantro (remove from stems)
Extra Virgin Olive Oil
Salt & Pepper

Preheat over to 450 degrees
Coat fish with olive oil, salt & pepper to taste
Place fish in baking dish and bake for 20-25 minutes until flaky
Last 5 minutes prepare the sauce:
Melt butter in sauce pan
when hot, add garlic and 1 tbsp lemon juice (about a half lemon)
Let cook over medium low for 1 minute or so
Add green onion let go another 1 minute
Add tomato let go another 1-2 minutes
Set to simmer while you plate the rice, fish, and asparagus
Add 2-10 drops hot sauce and stir, spoon over fish.
Garnish fish with Cilantro
Add lemon wedge to plate (good on fish and/or asparagus)

Trust me, fish doesn’t get better than this.

Posted by Dad  6/15/2015


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